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Subway Now Has Low Carb PROTEIN BOWLS

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  • Subway Now Has Low Carb PROTEIN BOWLS



    Subway is now offering a pretty big offering of protein bowls which appear to be like a salad except with more meat and less lettuce.

    You can customize any of the bowls however you want but they also offer a list to choose from and have made as shown.

    Pricing varies with the pricing very similar to their sandwich lineup.  Pricing starts at $7 and goes up to about $10 for some premium bowls.
    • Black Forest Ham Protein Bowl: Black forest ham on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach.
    • Chicken & Bacon Ranch Protein Bowl: Chicken strips and bacon atop lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, spinach and shredded Monterey cheddar cheese.
    • Cold Cut Combo Protein Bowl: Turkey-based ham, salami and on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach.
    • Italian B.M.T. Protein Bowl: A bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach topped with Genoa salami, ham and pepperoni.
    • Meatball Marinara Protein Bowl: Grated parmesan cheese, plus eight meatballs on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach.
    • Oven Roasted Chicken Protein Bowl: Roasted chicken breast atop a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach.
    • Spicy Italian Protein Bowl: Genoa salami, and pepperoni on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach.
    • Steak & Cheese Protein Bowl: The Chipotle Southwest Steak Protein Bowl starts with shaved steak and Monterey cheddar cheese piled on top of a bed of shredded lettuce, tomatoes, red onions, and green peppers, topped with guacamole and Chipotle Southwest sauce.
    • Sweet Onion Chicken Teriyaki Protein Bowl: Teriyaki-glazed chicken strips on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach, all drizzled with sweet onion sauce.
    • Tuna Protein Bowl: Tuna on top of a bed of fresh lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach.
    • Turkey Breast Protein Bowl: Turkey breast atop a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach.

    My local Subway on Door Dash has the protein bowls on their delivery app.



    Click here for the full post including photos
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