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Overcoming Anxiety?

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  • Overcoming Anxiety?

    I spent a long while struggling with anxiety and while it is not always an issue when it is, it can really mess with my life and make it hard to do things people do every day without thought. My anxiety gets triggered by new places, being in cars, and health concerns. So as you could imagine, going out and doing things on a whim is not something I can do anymore. I was in a car accident where the car caught on fire and ever since then, I have hated being in cars. I feel like I can't breathe in them and I tense up, it is bad.

    Anyone else struggle with anxiety? Have you done anything to overcome it?
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